Blog | Root & Branch Bodywork

Picking Your Team: What to Look for in a Movement Professional

Working with a skilled movement professional is an essential part of getting into a sustainable program that works for your unique goals...

Breaking It Down -- Using Progressions to Achieve Your Movement Goals

I have been doing handstands for about as long as I have been a bodyworker -- over a decade! (Time flies, doesn't it?) When I first...

5 Things to Do in Germantown and Mount Airy

Root & Branch Bodywork is located in West Central Germantown -- specifically, the Tulpehocken Station Historic District. While...

How Treating Fascia is Like Training a Terrified Rescue Dog

This is Pica (pronounced "peek-ah"). She is a Saluki mix who was a street dog in Qatar before getting fostered through a rescue...

Summer News and Updates

Hello, friends! I don't know how it's already July, but here we are in the hot and humid peak of summer! This season always tends to be...

First bodywork session? Here's what to expect!

This post is intended to serve as a guide for anyone who will be receiving hands-on bodywork for the first time. I am honored that you...

Learning on the Road: Reflections from a Week of Clinical Observation

Greetings from chilly, rainy Spokane! I am currently enjoying the weekend with my family following a jam-packed week of immersive...

Sprouting from Seed

Dear Friends, Welcome to the Root & Branch Bodywork blog! I am carving out this particular corner of the internet to offer educational...